I decided to add this as an item on my bucket list and like anything else that gets added to the list, once its written, the universe seems to align to make it happen. I decided to do it and started training. My work colleague Peter Ponsonby, helped me with a training plan and later gave me the number of a coach in Edenvale. Kiara came with me for the weekend, and we stopped in Harrismith. An ostrich laid an egg while Kiara watched! We went out for a lovely Italian dinner and enjoyed being out in nature. We drove to the parkrun called Piggly Wiggly the day before and it had a monstrous hill just before the end. I managed to finish the parkrun, and we had a good day swimming and relaxing.
30 December 2024
The Midmar mile 2019 written December 2024
Labels:
achievements,
goal setting,
goals,
Gratitude,
Midmar mile,
mindfulness
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